Barbara Jean Kennedy

Break Free Counselling offers extended 1.5 hour sessions for couples who benefit from a more thorough and relaxed therapeutic experience. These sessions allow partners to discuss concerns in depth,… plus

Adult individual therapy at Break Free Counselling provides a confidential and supportive space to explore personal challenges, gain clarity, and develop healthier ways of coping. Sessions are… plus

Break Free Counselling offers extended 1.5 hour individual therapy sessions for adults who benefit from a slower and more spacious therapeutic process. These sessions provide room for deeper… plus

This session is for those seeking counselling support by phone. Phone sessions offer a convenient and private way to access therapy from wherever you feel most comfortable. During the session, we… plus

Break Free Counselling provides individual therapy for children in a calm and nurturing environment. Sessions are tailored to each child’s developmental needs and can include creative activities,… plus

Break Free Counselling offers couples group therapy for partners who want to improve their relationship alongside others facing similar challenges. Each session includes guided conversation, skill… plus

Break Free Counselling provides double session individual therapy for those who benefit from extended time in treatment. These sessions offer room for deeper work, greater clarity, and more… plus

Break Free Counselling provides one hour EMDR trauma therapy sessions online for those seeking healing from past experiences. EMDR helps the brain integrate traumatic memories in a healthier way,… plus

This psychotherapy session is designed for groups of children and adolescents, with the option for parents to participate when appropriate. Break Free Counselling provides a supportive and structured… plus

A supportive 60-minute counselling session for families or other small support groups who would like to work through challenges together in a safe and respectful environment. These sessions focus on… plus

An extended 120-minute counselling session designed for families or other small groups seeking additional time for deeper discussion, communication work, and collaborative healing. Double sessions… plus

Break Free Counselling provides 30 minute individual therapy sessions for adults seeking brief, targeted support. These sessions allow you to check in, process current challenges, and practice skills… plus

Break Free Counselling provides extended 1.5 hour EMDR sessions for clients seeking deeper trauma-focused work. The additional time supports thorough processing and allows the therapist to guide you… plus

Break Free Counselling provides one hour individual EMDR therapy for clients healing from trauma or stressful life events. The therapist uses EMDR techniques to help the brain reprocess painful… plus