Flex and Flow Massage

★ 5.0 (21 reviews)Red Deer, AB(403) 308-8534

flexandflowmassage.ca
Next openingToday · 7:00 AM14 openings free today
Typical price$90–$130half of 8 listed prices, on $75–$145
Care offeredMassage therapy8 services · 1 practitioner
Last checked6 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Ailio rates no one.
5.021 reviews · Google
5 ★100%
4 ★0%
3 ★0%
2 ★0%
1 ★0%

Renee LF · Facebook · 14 Mar 2026

Recommends
I went to see Loudia this week after recently having my long term massage therapist move away. I was looking for someone knowledgeable about problem areas and was well versed in cupping and IASTM. I had my first treatment and was extremely happy with the experience. Especially the time she took on my neck. Many therapists rush this area. I was pleased that she took the time to identify the issues in my neck and addressed them. I believe I have found a professional that I can keep going back to.

Gerry Hobbs · Facebook · 22 Sept 2025

Recommends
Loudia is the best! It’s so nice to finally find someone that doesn’t skip over problem areas. It’s also nice that she does massage, cupping and scrape fascia all for the same price and uses whatever technique that she feels is required as she works around the body. I highly recommend.

Marla Lowe · Google · 15 May 2025

Loudia is an amazing massage therapist. You can tell she is passionate about helping the body heal. If you are wanting results than she is the one to see.

Crystal Howse · Facebook · 4 Nov 2024

Recommends

Lovely Lady! Very knowledgeable and very strong hands. Today was my first time at Flex and Flow and most definitely will be returning! Thank you! 😀

Katherine Heisler · Facebook · 16 Jul 2024

Recommends

Best massage ever! Very professional & knows exactly how to get results

Ger · Google · 4 May 2024

It's so nice to have finally found a massage therapist that will actually work on problem areas instead of doing a regular rinse and repeat routine. Extra value for being able to do cupping at her leisure as well on difficult areas as they come up. Six stars for sure!

Lucie Brennan · Google · 10 Jan 2024

Loudia is an amazing RMT. Her skills are unbelievable! I was in search of a massage therapist for a while and I am so glad that I ended up on her table. The studio is nice and cozy and she makes it very comfortable. You definitely leave feeling better then you entered! Highly recommend!

Mayra Bribiesca · Google · 6 Dec 2023

Loudia Larman is a professional therapist and she makes people feel comfortable. I love my treatment with her because she is open to listen and make adjustments during the treatment. My back pain disappeared, shoulders and legs feel so much better; I recovered movement. She is very knowledgeable and the place is beautiful and comfortable. Thank you so much!

Jennifer Belanger · Google · 24 Nov 2023

I have been working with Loudia after an Anterior Disk Replacement Surgery. She has made huge advancements in my healing and my motion. I highly suggest her to anyone recovering from an injury.

Terry Guhl · Google · 5 Sept 2023

I had a great massage experience at Flex and Flow. Loudia was able to loosen up some “clunky” joints and muscles. I will continue to utilize the services there and will encourage others to go as well.

Clinic details

(403) 308-8534

Opens today at 10:00 AM

Hours

Mon – Thu
10:00 AM – 9:00 PM
Friday
10:00 AM – 5:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

Free today

14 openings
Loudia LaarmanMassageFrom $75 for 45 min — the lowest massage therapy price shown for this clinic.
+12 more openings today

At the clinic

Accessibility

Accessible parking

Parking

Free parking lotFree street parking

Payment

Credit cards acceptedDebit cards acceptedCash only

Reported to Google. Ring ahead to confirm.