Sarah Campbell · Google · 22 Jun 2026
Next openingToday · 10:00 AM2 openings free today
Typical price$100–$150half of 18 listed prices, on $85–$175
Care offered4 disciplines31 services · 7 practitioners
Last checked37 min agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Ailio rates no one.5.034 reviews · Google
Haylee Couto · Google · 21 Jun 2026
“5stars for the mom + baby session. Adelaide was so good with my very mobile little one and I felt muscles in my core that I didn’t even know existed! I am way stronger after the 6 week session and will definitely be back for more classes!”
Jacqueline Klein · Google · 20 Jun 2026
“We had a wonderful time at Mom and baby Pilates! Both Adelaide and Emilie were fantastic. It was so nice to get back into workout classes again and have my baby with me. My baby also had a great time, they had so many toys for him to choose from. I would definitely recommend empowers Pilates classes for everyone, especially postpartum Moms!”Read moreShow less
All 10 reviews →Show fewer
Hunter Rau · Google · 20 Jun 2026
“I completed the mom and baby Pilates program for 6 weeks and it was an incredible experience. Adelaide made the classes so fun while also challenging. My daughter also kept busy with all the toys to play with during the class. Definitely will be doing more Pilates classes!”Read moreShow less
Virginia Tudisco · Google · 20 Jun 2026
“I absolutely loved the mama & baby program. Emilee was incredibly accommodating and allowed me to start attending before the official session began, which gave me a much needed opportunity to get out of the house and meet another mom. Adelaide is such a great instructor and so good with the babies. My baby absolutely adores her and she is one of the only people he has ever fallen asleep on, which speaks volumes about how comfortable he feels with her. It is so convenient that the studio provides mats and toys for the babies and makes it so easy to leave the house without having to haul a ton of toys with you. I would highly recommend the mama & baby program to any new mom and look forward to taking more classes during my maternity leave!”Read moreShow less
Bri · Google · 25 Feb 2026
“I would give 10 stars if I could! The studio is beautiful, the therapists are so friendly and knowledgeable, and the sessions are awesome! I joined this studio for the mom and baby group. It is the perfect class for a newly postpartum mom looking to ease back into fitness and also benefit from getting out of the house. Cannot recommend this spot enough!”Read moreShow less
Christine Lejarza · Google · 9 Dec 2025
“I started doing Pilates at Empower with Emilee and her crew and I absolutely love everything about it! I have done mat Pilates before but never reformer and it is incredible. From the beautiful, zen space to the amazing physio Emilee and the great instructors Adelaide and Emily, it has been such a great experience all around. Also, Stephanie the RMT has hands of gold. I highly recommend Empower for all of your physiotherapy, massage and Pilates needs.”Read moreShow less
Ashley Manuel · Google · 5 Dec 2025
“This fall I participated in the Mom & Baby Pilates sessions, and it was truly an amazing experience. Being able to get out of the house with my baby—without having to worry about bringing anything for him—made such a difference. The space is beautiful, calming, and completely baby-friendly, with toys and a safe setup that keep little ones happy and cared for while moms can actually focus on moving their body! I’ve also taken one-on-one pilates sessions with Adelaide, who is incredibly knowledgeable and has helped me so much with strengthening my body after having a baby. Emilee is wonderful—so warm, supportive, and caring that you instantly feel comfortable and looked after. She’s also fantastic with pediatric physiotherapy. She gives me thoughtful, purposeful activities to do with my baby that help him build strength and work toward meeting his milestones. My baby loves his physio sesssions! Emilee and Adelaide make you feel truly supported, both as a mom and as someone rebuilding strength postpartum. I can’t recommend this clinic enough. It’s one of the few places where I feel taken care of while knowing my baby is, too!!”Read moreShow less
Autumn Hallock · Google · 22 Nov 2025
“I recently completed the 6-session Mama & Baby Pilates Fall Session at Empower MVMT, and it was absolutely incredible. As a 4th-time mama, having a space where I could focus on myself while still having my baby with me was exactly what I needed. The classes were thoughtful, welcoming, and beautifully designed for postpartum bodies at every stage. Adelaide and Emilee are truly wonderful! They adore your babies, support you wholeheartedly, and make you feel accepted just as you are. Their warmth and encouragement create such a safe, uplifting environment. Not only did I feel stronger each week, but I also felt supported, encouraged, and part of a community. I highly recommend this program to all mamas looking for time and space to reconnect with their bodies, build confidence, and enjoy meaningful movement with their little ones. Empower MVMT is truly something special!”Read moreShow less
piyush dhedhi · Google · 18 Nov 2025
“My first massage experience was great. Stephanie took her time to understand my lifestyle and helped me accordingly.”
Clinic details
Location
More in CambridgeOpens today at 12:00 PM
Hours
- Monday
- 12:00 PM – 8:00 PM
- Tuesday
- 10:00 AM – 6:00 PM
- Wednesday
- 4:00 PM – 8:00 PM
- Thursday
- Closed
- Friday
- 10:00 AM – 9:00 PM
- Sat – Sun
- Closed
Direct billing
This clinic says they bill:
Extended health plans
Free today
2 openingsFaith HertnerKinesiology
Sophia PidzameckyKinesiology
At the clinic
Accessibility
Step-free entranceAccessible parking
On site
Washroom on site
Payment
Credit cards acceptedDebit cards accepted
Reported to Google. Ring ahead to confirm.
