Athletic Foundations Squad

The clinic’s own name for this visit — a 60 min visit.

60 min · 3 practitionersDirect bills Extended health plans

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

Choose a length

Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.

60 minAges 12-15:. This program focuses on developing movement quality, strength fundamentals, coordination, and confidence in a fun, structured environment. Athletes learn how to move well, train with intent, and build the physical foundation needed to support sport and long-term performance. Perfect for young athletes beginning their performance journey or preparing for higher levels of training.Price not listed